Work With Me

A partnership, not a package

I don’t sell one-size-fits-all programs. Every engagement starts with a free discovery call, where we discuss your story and goals — and I design the path that fits you.

Book your free discovery call

Who I Work With

Symptoms, presentations & cases

I work with people who feel their health slipping — and with healthy people who want more out of their biology. Common presentations include:

Chronic fatigue & low energy Brain fog & poor focus Poor sleep & circadian disruption Digestive & gut issues Metabolic health & weight Hormone imbalances & low testosterone Stress, burnout & low resilience Skin issues Micronutrient deficiencies Athletic & cognitive performance Longevity & healthspan optimization “Normal labs” but not feeling right

I specialize in connecting the dots that conventional care leaves scattered: your light environment, nutrition, movement, sleep, stress and cellular biology — analyzed together, not in isolation. If you are unsure whether your situation fits, that is exactly what the free discovery call is for.

The Process

Process of Health Optimization

This is the journey we take together — step by step, at your pace.

In-depth onboarding

We begin with a comprehensive intake: your medical history, current complaints, expectations, food log and detailed questionnaires. This gives me a complete picture of where you are and where you want to go — before we change anything.

Detect & correct imbalances

Together we map the behavioral, environmental and cellular imbalances holding you back — light exposure, sleep timing, nutrition quality, movement patterns, stressors and toxin load. Chances are there is nothing wrong with you, but everything wrong with your environment.

Metabolomics testing

Where appropriate, we run a Metabolomix+ test: a deep look at your micronutrient status, oxidative stress, mitochondrial function, essential fatty acids, toxins, gut function and methylation. Your biochemistry tells us what your symptoms alone cannot.

Education through 1:1 coaching

In regular one-on-one consultations I explain the ‘why’ behind every recommendation. My goal is not to make you dependent on me — it is to hand you the principles of health so you can protect your well-being for life.

Your personalized health plan

Everything comes together in a living Health Optimization Plan: lifestyle and environment design, a nutrition framework, supplement design and a movement plan — built around your unique physiology, schedule and goals.

Continuous communication & adjustment

Health is not a straight line. We stay in close contact, reflect on what is working, and adjust the plan as your body responds and your life changes. You are never left guessing.

What To Expect

What working together feels like

No dogma. I draw from functional medicine, evolutionary biology, quantum biology and biohacking — and I follow what works for you, not what a guideline says should work for everyone.

Full attention. I work with a limited number of clients at a time, so you get priority communication and support rather than a waiting room experience.

Realistic pace. We build a robust foundation of health without demanding perfection or obsessing over every detail of your life.

Measurable progress. Between how you feel and what your labs show, we track real change — and course-correct quickly when needed.

Curious whether this is for you?

Reach out and we’ll have a free, no-obligation discovery call. Afterwards I’ll recommend the approach that serves you best — even if that means pointing you elsewhere.

Get in touch